3 Myths (and 1 Truth) About Grain-Fed Beef
There’s a lot to consider when deciding what kind of meat to buy—or even whether to eat meat at all. The least we can do is start with accurate information
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In previous episodes, I’ve talked about the nutritional differences (such as they are) between grass- and grain-fed beef. But today, I want to share some updated information regarding the impact of various feeding programs on the health of the cow and on the environment—an area where there are a lot of misconceptions.
I’ve just returned from the beautiful state of Colorado, where I had an opportunity to visit some places where beef cattle are raised. Along the way, I learned a few things that surprised me. Just in case you have some of the same misunderstandings that I had, let me share what I’ve learned. Even if you don’t eat meat yourself, you might find this quite interesting.
You remember the movie Three Weddings and Funeral? Well, here are Three Myths and a Surprising Truth about grain-finished beef.
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ABOUT THE AUTHOR(S)
Nutrition Diva Monica Reinagel
Monica Reinagel, MS,LD/N, CNS, is a board-certified, licensed nutritionist and professionally trained chef, author of Nutrition Diva’s Secrets for a Healthy Diet, and host of the Nutrition Diva podcast on Quick and Dirty Tips.
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